If you want dental implants, then your dentist will probably give you a great deal of information on the surgery, recovery, and the aftercare involved. And, while post-surgical care may not be directly on your mind if you do not have the surgery scheduled yet, you absolutely should be thinking about things like your diet once the surgery is over. Soft foods should be consumed and there are a few key things you should be consuming.
Yogurt And Cheese
Your dentist will tell you that the osseointegration process is extremely important when it comes to the overall health and strength of the implant device. Specifically, osseointegration is when new bone cells form, attach to the implant, and form a strong structure around the device. This is where the implant becomes a part of the jaw and allows you to place pressure on the device.
Since new bone needs to develop, this means that your body needs the raw building blocks to ensure that this can happen. Minerals are essential to this with calcium and vitamin D topping the list. This means that you should be consuming soft foods that contain them. Yogurt, soft cheeses, and milk are all great options and you should be consuming at least one meal replacement drink a day.
Meal replacement drinks are able to provide the micro-nutrients that your body requires to build new and strong bone tissue. So, you want to be drinking it in addition to consuming a high calcium diet.
Eggs And Soup
Protein is always essential after a surgical procedure for a variety of reasons. The nutrient is necessary for building tissues like the gums that were damaged during the procedure. Protein also assists with the formation of the white blood cells that help to fight infection, and they provide the components of the red blood cells that deliver oxygen and nutrients to your healing bone and gums. Protein is also important in increasing your caloric intake as your body will need more energy during the healing process.
There are a few foods that are soft and able to provide you with the protein you need. These include eggs, broth-based soups, beans, tempeh, and fish. So, eat several servings of these foods each day.
When you start eating the high protein foods after your surgery, you may feel as though your stomach is upset due to the anesthesia. So, make sure you are eating smaller meals to start to reduce your nausea.
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