You might have never heard of using sage oil to keep your breath smelling fresh. Well, sage oil contains several antibacterial properties that attack the harmful bacteria that cause bad breath. The following are 3 simple and natural ways to use sage to freshen your breath, and you'll also learn how it can help.
How Sage May Help
Bad breath is usually related to an overgrowth of oral pathogens and their sulphur waste deposits. Those sulphur deposits are usually the reason your breath smells. Sage attacks the oral pathogens, as it is toxic to them and inhibits their growth. But your breath can also smell because of other dental issues, like a cavity or an infection. So be sure you talk to your dental specialist about your halitosis. If one of these things is causing your bad breath, it might also cause other imperfections with your teeth, in which case you might want to consider cosmetic dentistry.
Now let's move on to a few ways to use sage.
1. The Simple Sage Spray
You'll need the following:
Steps:
2. The Sage Gum
You will need the following:
Steps:
3. Be Bold & Chew On It
You can just purchase the sage plant and chew on the leaves from time to time. Make sure the sage is organic and that it is clean. You can add a little honey to make it more tolerable.
As you can see, there are a few ways to use sage to help keep your breath smelling fresh.
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